Black Cohash

Black Cohash

Black Cohash

Black Cohash is most famously known for improving menopausal symptoms both physically and psychologically.  It also helps to relieve anxiety, hot flashes, cramps, mood swings & irritability.  It is a mild sedative and can also aid in sleep disturbances.  Preliminary studies have found its anti-inflammatory characteristics can help with symptoms of osteoarthritis, rheumatoid arthritis and neuralgia.