Cold and flu season can continue into the spring months, creating uncomfortable symptoms. Herbs can help! Join Sheilagh and discover how teas, extracts and syrups can be impressive allies in virus prevention as well as tasty remedies to help ease symptoms when you do get sick. We will not only look at winter wellness but how to manage those bothersome summer coughs and colds. Participants will learn the differences between colds and flu and how to choose the best formulas to keep themselves well through the seasons. Handouts and recipes included.
February 22, 6:30pm - 8:30pm : Class Fee: $35 : Registration Required : Classes are Non-Refundable