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Managing Grief and Healing During Difficult Times

  • Tangled Roots Herbal 95 West Pearl Street Nashua, NH, 03060 United States (map)

Managing Grief During the Holiday Season

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Are you having difficulty working through grief? Moving through Grief during the holiday season can be one of the most difficult things for many of those who have lost a loved one.  If you have recently lost someone and are struggling with the holiday season approaching, this class will help.

It doesn’t matter if you’re experiencing old or new grief or if it is for more than one cause. In this course, you will learn the basics: what grief is, what it isn’t, how to navigate through it and how to get the assistance you need. You will also learn several tools which will help you gain control of your grief and how to how to get through the holiday season. You may want to invite other grieving family members or friends to attend as well.

Cost: $30/per person.  Classes are non-refundable.

Earlier Event: November 7
Yin Yoga - Tuesday Nights
Later Event: November 9
Stress Management