Drawing from traditional Ashtanga and hatha style yoga, this unique offering allows students to use the power of yoga to further their personal evolution through the journey of self-actualization. Through yoga, we’ll explore deep spiritual and natural world concepts using imagery and awareness to cultivate an appreciation for the physical and spiritual world. Yoga for the Spirit focuses on and enhances the mind/body/spirit connection within and without. Every class is open to all levels of yoga, including beginners, with modifications available for greater challenge or to deepen your practice.
Each week we will explore a different theme for class.
Sacred Geometry Yoga: There is an amazing force silently creating everything around us. Recurring patterns throughout nature, the galaxies and even history continue to inspire and amaze us even with the tiniest amount of awareness. By becoming in tuned with the sacred geometry of life, we begin to see the links in the world around us. Paying special attention to alignment, we’ll practice this yoga noticing the patterns in our bodies to form each asana, visualizing the circles, squares, triangles and other geometric shapes they create. We will truly learn to appreciate our very own physical manifestations of divine intelligence.
Class: $15/pp. Only 6 spots available per class. Classes are non-refundable. Please bring a Yoga Mat.