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Grounding 101: Simple Techniques and Tools to Feel More Centered

Grounding 101: Simple Techniques and Tools to Feel More Centered

Whether you prefer to work with crystals, herbs, movement, or all of the above, finding a practice that works for you can make a world of difference.

Karen Steuer
energy cleansing water white sage

What Are Energy Cleansing Waters?

Energy cleansing waters are used in various spiritual and wellness practices to cleanse or purify a person's aura or space. While specific rituals and uses can vary depending on the cultural or spiritual tradition, here are some general ways people might use energy cleansing waters:.
The 5 tips to spruce up your energy “cleansing” routine

The 5 tips to spruce up your energy “cleansing” routine

One of the most common questions we get around the shop is all about energetic cleansing. How do we do it? How often should we do it? What tools do we need? While it can certainly seem overwhelming, especially if you’ve never done it before, let me assure you… It’s actually pretty easy!