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5 Herbs for Stress & Anxiety Relief (and How to Work with Them)

5 Herbs for Stress & Anxiety Relief (and How to Work with Them)

Struggling with stress? These 5 herbs will help you relax, reset, and finally get some rest.

How to Calm the F*** Down, Herbalist Style

How to Calm the F*** Down, Herbalist Style

Feeling stressed, scattered, and slightly crispy? This blog dives into three powerful herbs to calm your nervous system, plus a tea recipe and grounding ritual you can actually stick with. Spoiler: it’s more than just chamomile.