Herbal Wisdom & Remedies

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The Top 5 Herbal Tinctures Every Home Needs

The Top 5 Herbal Tinctures Every Home Needs

Life happens fast — sore throats, stress spirals, restless nights, or the occasional driveway scrape. That’s where herbal tinctures shine. These concentrated liquid extracts are easy to keep on hand and work quickly when you need them most. In this guide, I’ll share the five tinctures I believe every home apothecary should stock — covering sleep, stress, immunity, first aid, and everyday nourishment. Think of it as your starter pack for natural resilience

— Karen Steuer
Boost Your Immune System Naturally

Boost Your Immune System Naturally

As the weather cools down, it's time to start prepping for cold and flu season with a holistic, herbal approach! In our latest blog post, we share tips on how to boost your immunity naturally and introduce three powerful herbs—elderberry, echinacea, and astragalus—that can help keep you healthy. Plus, we've included easy recipes for elderberry syrup, echinacea tincture, and an astragalus soup to get you started. These herbal allies will have you ready to tackle the colder months with confidence. 

Stay healthy and herbal! 🌿

— Karen Steuer
Embracing Winter Wellness: The Power of Nourishing Herbs

Embracing Winter Wellness: The Power of Nourishing Herbs

The cold season doesn't have to be a time of health challenges. By embracing the nourishing power of herbs and taking a holistic approach to our lifestyles, we can enjoy winter not just as a season to endure, but as an opportunity to thrive in health and happiness.
— Karen Steuer
5 Herbal Allies to Embrace as Winter Whispers In

5 Herbal Allies to Embrace as Winter Whispers In

Discover the warmth and wellness of nature with our top 5 herbal allies for winter. Dive into our latest blog post for immune-boosting tips, anti-inflammatory herbs, and cozy recipes like elderberry syrup and ginger turmeric latte to nourish your body through the cold months ahead.
— Karen Steuer
The Basics of Immunity and the Power of Elderberries

The Basics of Immunity and the Power of Elderberries

Incorporating elderberry syrup, especially when combined with the potent herbs from Tangled Roots Herbal, can be a beneficial supplement, especially during cold and flu seasons.
— Karen Steuer