Herbal Wisdom & Remedies

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Seasonal Weirdness Is Real: An Herbal Survival Guide to Late Summer

Seasonal Weirdness Is Real: An Herbal Survival Guide to Late Summer

Feeling foggy, unfocused, or emotionally weird? You’re not alone—it’s Late Summer Energy. Here are the best herbs and rituals to ground and realign.

— Karen Steuer
Tagged: ashwagandha benefits burnout recovery energetic support goldenrod herb grounded energy herbal clarity herbal rituals herbal tea recipe late summer herbs lemon balm natural remedies rosemary clarity seasonal alignment seasonal transition tangled roots herbal
Herbs for That “Ugh, My Stomach” Feeling

Herbs for That “Ugh, My Stomach” Feeling

Feeling bloated, gassy, or off? These five herbs are your gut’s new BFFs. Learn how to soothe digestion with an easy tea blend and herbal wisdom that works.

— Karen Steuer
Tagged: bloating relief calendula benefits digestive support fennel seed ginger root gut health herbal self-care herbal tea for digestion herbalism natural remedies peppermint tea plantain herb stress digestion connection tangled roots herbal tea blend recipe
How to Calm the F*** Down, Herbalist Style

How to Calm the F*** Down, Herbalist Style

Feeling stressed, scattered, and slightly crispy? This blog dives into three powerful herbs to calm your nervous system, plus a tea recipe and grounding ritual you can actually stick with. Spoiler: it’s more than just chamomile.

— Karen Steuer
Tagged: anxiety support burnout recovery calming herbs herbal ritual herbal self-care herbal tea for stress natural remedies nervous system support skullcap herb stress relief tangled roots herbal tea ritual tulsi benefits wood betony
A Guide to Herbal Tinctures: Nature’s Liquid Gold

A Guide to Herbal Tinctures: Nature’s Liquid Gold

Tinctures are one of the easiest ways to incorporate herbal wisdom into your daily routine. From calming California Poppy to immune-supporting Elderberry and clarity-boosting Wood Betony, each plant has a story to tell and a tradition behind it. At Tangled Roots Herbal, we handcraft our tinctures with care, using time-honored methods to capture the essence of each herb.

— Karen Steuer
Tagged: #tangledrootsherbal Best Herb Store digestive herbs herb enthusiast herb store near me Herbal Herbal Health herbal remedies herbal shop near me herbs herbs for love tangled roots herbal tinctures
Winter Reset: Herbal Strategies to Recharge Your Energy

Winter Reset: Herbal Strategies to Recharge Your Energy

Feeling sluggish this winter? You’re not alone. The colder months can leave us drained, foggy, and out of balance—but nature has our back! In this guide, we’re diving into four powerful herbs that help restore energy, improve focus, and promote deep relaxation—without the caffeine crash. From stress-soothing Ashwagandha to the gentle sleep support of California Poppy, these plant allies are here to reset your body and mind. Plus, we’re sharing easy recipes to help you bring these herbs into your daily routine. Ready to shake off the winter blues?

— Karen Steuer
Tagged: #tangledrootsherbal Ashwagandha california poppy energy boost Herbal Herbal Health herbal remedies herbal shop near me seasonal herbs self-care tangled roots herbal Winter Blues winter health winter reset wood betony
The Art and Science of Tea Blending: A Guide to Crafting the Perfect Cup

The Art and Science of Tea Blending: A Guide to Crafting the Perfect Cup

Tea blending is a magical mix of art and science, where taste, intention, and herbal wisdom come together to create the perfect cup. Discover how to balance flavors, work with herb energetics, and unleash your inner herbalist with our guide to crafting your own blends. Bonus: a cozy Winter Warming Tea recipe to get you started! 🍵✨
— Karen Steuer
Tagged: #tangledrootsherbal blending tea Herbal herbal infusion herbal remedies herbal shop near me herbal tea tangled roots herbal tea blending tea recipes wellness tea
Essential Herbs for Your Natural Remedies Kit

Essential Herbs for Your Natural Remedies Kit

Unveil essential herbs like chamomile, lavender, echinacea, and peppermint to create your natural remedies kit. Dive into the magic of these healing plants and learn how to integrate them into your daily wellness routine. Remember, this is for educational purposes only—consult a healthcare professional before using any remedies.
— Karen Steuer
Tagged: #tangledrootsherbal chamomile echinacea Herbal Herbal Health herbal remedies herbal shop near me herbs herbs for love lavender peppermint tangled roots herbal
Ginger: A Spice that Heals and Bewitches

Ginger: A Spice that Heals and Bewitches

From our kitchen shelves to our magical altars, ginger holds a special place in our hearts. Whether you're sipping on a cup of ginger tea, enjoying a zesty meal, or employing ginger in a spell, remember the multifaceted wonders this root offers. 
— Karen Steuer
Tagged: digestive support ginger healing herb Herbal Herbal Health herbal remedies herbal remedy herbal spice herbs tangled roots herbal