You may have heard of the chakras, but if you don't really know what they are or how to work with them - and especially if you're too shy to ask - you aren't alone! Let's talk about what the chakras are and how you can use them to better your health, mind, and spiritual journey.
Here you'll find our in depth protocol for operating massage and bodywork appointments from the shop in the wake of the Covid-19 shutdown.
In most contemporary cultures, where there aren't many opportunities to go barefoot, few acts are as intimate as touching the feet of another person. Our feet are our primary means of connecting with the earth, yet they usually remain confined in shoes or sandals.