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Mindful Aromatherapy

Mindful Aromatherapy

Essential oils are fantastic allies in our self-care journey, but like all good things, they should be used in moderation. By using them wisely, we protect ourselves, our planet, and our loved ones.
Karen Steuer
What is Calendula All About Anyway?

What is Calendula All About Anyway?

January is cold and dry, and your skin takes the brunt of the damage. Flaky, chalky, itchy skin is the norm, especially up here in New Hampshire, but it doesn’t have to be that way. A simple, yet fabulous, form of self-care is skin care, specifically daily oiling.