News
Enhancing Your Meditation With Herbs
While meditation is a powerful practice on its own, working with herbs can elevate your experience by stimulating your senses, grounding your awareness, and creating a calming atmosphere. Here are some of our favorites!
How to create your personal growth plan
Here are some helpful tools that you can use to implement a personal growth plan from a spiritual or metaphysical perspective.
New Herbal & Spiritual Gift Shop Opening in Nashua!!
I am very excited to announce that after 7 years dreaming of this moment, I can finally say... My husband & I are opening our very own Herbal & Metaphysical Gift Shop! After working in Whole Body at Whole Foods in Nashua, I realized how many people are looking for this type of store in the area, so we decided to take a leap of faith and open one!
Morning Exploration "Celandine"
It is amazing what we see when we become mindful on a walk. The things we can learn from nature is in abundance when we get outside! Every morning as part of my early morning routine, I take my dog Rocky for a walk around the neighborhood. In a world where we are consistently multi-tasking we rarely take the time to be mindful.