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herbs for meditation tangled roots herbal

Enhancing Your Meditation With Herbs

While meditation is a powerful practice on its own, working with herbs can elevate your experience by stimulating your senses, grounding your awareness, and creating a calming atmosphere. Here are some of our favorites!
June 07, 2023 — Karen Steuer
Tags: #tangledrootsherbal Herbal Herbal Health herbal remedies herbs meditation tangled roots herbal
How to create your personal growth plan

How to create your personal growth plan

Here are some helpful tools that you can use to implement a personal growth plan from a spiritual or metaphysical perspective.

May 06, 2023 — Karen Steuer
Tags: Affirmation journaling meditation personal growth
New Herbal & Spiritual Gift Shop Opening in Nashua!!

New Herbal & Spiritual Gift Shop Opening in Nashua!!

I am very excited to announce that after 7 years dreaming of this moment, I can finally say...  My husband & I are opening our very own Herbal & Metaphysical Gift Shop!  After working in Whole Body at Whole Foods in Nashua, I realized how many people are looking for this type of store in the area, so we decided to take a leap of faith and open one!
November 02, 2020 — Sheryl Burns
Tags: Books Candles Gifts Guide Cards herbs Incense meditation Music Sage Spiritual tangled roots herbal
Morning Exploration "Celandine"

Morning Exploration "Celandine"

It is amazing what we see when we become mindful on a walk.  The things we can learn from nature is in abundance when we get outside!  Every morning as part of my early morning routine, I take my dog Rocky for a walk around the neighborhood.  In a world where we are consistently multi-tasking we rarely take the time to be mindful.
November 02, 2020 — Sheryl Burns
Tags: Celandine grounded herbs meditation mindfulness tangled roots herbal