I am very excited to announce that after 7 years dreaming of this moment, I can finally say... My husband & I are opening our very own Herbal & Metaphysical Gift Shop! After working in Whole Body at Whole Foods in Nashua, I realized how many people are looking for this type of store in the area, so we decided to take a leap of faith and open one!
It is amazing what we see when we become mindful on a walk. The things we can learn from nature is in abundance when we get outside! Every morning as part of my early morning routine, I take my dog Rocky for a walk around the neighborhood. In a world where we are consistently multi-tasking we rarely take the time to be mindful.