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Self-Connection = Empowerment
Self-connection is the act of getting in touch with oneself on a deep and meaningful level.
It involves developing a strong sense of self-awareness, being present in the moment, and paying attention to one's emotions, thoughts, and feelings.
Being self-connected is essential for personal growth, as it enables you to make informed decisions, set meaningful goals, and build healthy relationships.
—
Karen Steuer
Easy Self-Care Strategies
Turbulent times, these. Many of you might be feeling more anxious than usual, more uncertain, and it's completely normal. Despite it being really uncomfortable. And I hope you know it's okay to look for a bit of comfort, especially because self-care is often neglected in periods of high stress. The basics are important:
—
karen steuer
