Self-Care & Mindfulness

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Soak Away Stress: DIY Herbal Bath Salts for Relaxation

Soak Away Stress: DIY Herbal Bath Salts for Relaxation

Escape the stresses of daily life with our DIY herbal bath salts, a simple yet indulgent way to unwind and pamper yourself. Infused with calming lavender, soothing chamomile, and skin-nourishing Epsom salts, our homemade blend offers a luxurious bath experience that promotes relaxation and rejuvenation. Immerse yourself in the tranquil aroma and let your worries melt away as you soak in the therapeutic benefits of nature's remedies.
— Karen Steuer
Herbs & Herbal Remedies for Depression and Anxiety: A Journey Through Nature's Healing Power

Herbs & Herbal Remedies for Depression and Anxiety: A Journey Through Nature's Healing Power

Explore nature's remedies for emotional well-being. Dive into our latest blog on Tangled Roots Herbal and discover top herbs that have been used for centuries to combat depression and anxiety. Find recipes and ways to weave these powerful plants into your daily routine. 🌿💆‍♂️ #NaturalHealing #HerbalRemedies
— Karen Steuer
Untangling the Roots to Health, Intuition, and Planetary Well-being

Untangling the Roots to Health, Intuition, and Planetary Well-being

The ancient art and science of herbalism, the study and use of medicinal plants, have sustained and healed us for centuries.  

Despite our modern reliance on pharmaceuticals, there’s a renewed interest in this time-honored practice.

It’s recognized for its ability to promote physical health, deepen our intuitive understanding, and contribute to planetary healing.

— Karen Steuer
herbs for meditation tangled roots herbal

Enhancing Your Meditation With Herbs

While meditation is a powerful practice on its own, working with herbs can elevate your experience by stimulating your senses, grounding your awareness, and creating a calming atmosphere. Here are some of our favorites!
— Karen Steuer