Welcome to Tangled Roots Herbal

Where everyday women learn to breathe again, show up again, and feel like themselves again — one cup of tea, one ritual, one plant ally at a time.

Who We Are

Tangled Roots Herbal is an online herbal apothecary for women who are overwhelmed, overextended, and over pretending they’re fine.

We make small-batch herbal teas, tinctures, self-care tools, and a little bit of ritual magic — all crafted to help you calm the chaos, reconnect to your intuition, and find your footing again in a world that won’t stop yelling for your attention.

If you’ve ever whispered “I just need a minute,”
you’re in the right place.

Who I Am (Hi, I’m Karen.)

I’m an herbalist, maker, and the woman behind Tangled Roots Herbal — though honestly, this business is more of an almost decade-long love affair with plants, intuition, and the fierce belief that women deserve practical magic in their everyday lives.

I started making herbal remedies and botanical skincare in 1999, long before Instagram taught people how to sprinkle lavender on everything. By 2018 fully stepped into the role of herbalist and teacher with the purchase of Tangled Roots Herbal and began studying herbs and remedies and magic earnestly. 

For 8.5 years, Tangled Roots was a little brick-and-mortar shop in downtown Nashua, NH. A cozy, witchy, herb-filled refuge for anyone who needed calm, connection, or a reminder of who the hell they really were.

In 2025, I transitioned fully online — because the world changed, my customers changed, and honestly? I needed more space to create the kind of offerings that truly help people.

Now, TRH is a digital apothecary with the same heart, humor, and healing — just without the commute.

Why I Do This

Because women are burning out quietly.
And herbs have always been the antidote to “just push through.”

I kept meeting women (like you) who were:

  • Exhausted
  • Carrying everyone else’s needs
  • Feeling disconnected from themselves
  • Running on caffeine, panic, and grit
  • Looking for something natural, real, and grounding

And the herbs said:
“We can help her.”

Everything I create — every tea blend, every tincture, every ritual kit — is made to meet women exactly where they are:

Tired.
Trying.
Tender.
And ready for something that actually supports them.

What Makes TRH Different

There are lots of herbal shops out there — so why TRH?

Herbalist-Formulated

Every remedy is created by hand, using organic, wildcrafted, or ethically sourced herbs.

Outcome-Driven

Everything is organized by intention — calm, resilience, focus, self-care, magic — so you can find what you need without overwhelm.

Small Batch, Big Heart

I handcraft your teas, tinctures, oils, salves, candles, soaps, and blends in small batches for quality, potency, and intention.

No Pretentious Wellness

We’re real-life herbalism here:
warm, approachable, slightly snarky, and made for everyday women, not perfect ones.

A Little Witchy, A Lot Practical

Herbs can support your body and your spirit — and we honor both.

What You’ll Find Here

A whole apothecary of herbal remedies, organized so you can finally choose what you need without digging through a thousand products.

Calm the Chaos

For stress, anxiety, overwhelm, and sleep.

Body Relief & Resilience

For aches, immunity, inflammation, and recovery.

Energy & Focus

For burnout, clarity, and the midlife fog.

Self-Care Rituals

For slowing down, softening, and reconnecting.

Magic & Manifestation

For intuition, intention, and everyday rituals.

Whether you’re here for herbal support, ritual tools, or to learn how to work with plants more confidently — you’ll find it.

Why “Tangled Roots”?

Because healing isn’t linear.
Because our roots — physical, emotional, ancestral — get tangled sometimes.
Because the plants are patient.
And because we can grow deep, strong, and steady again… even from the messiest soil.

You Belong Here

Whether you’re herbal-curious, witchy-inclined, exhausted, burned out, or craving a little magic in your day… you belong in this space.

Welcome to the apothecary.
Let’s find what you need.

💜 — Karen