Black Cohash
Black Cohash is most famously known for improving menopausal symptoms both physically and psychologically.  It also helps to relieve anxiety, hot flashes, cramps, mood swings & irritability.  It is a mild sedative and can also aid in sleep disturbances.  Preliminary studies have found its anti-inflammatory characteristics can help with symptoms of osteoarthritis, rheumatoid arthritis and neuralgia.