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Exploring the World of Herbal Actions: Understanding How Herbs Interact with Our Bodies

Exploring the World of Herbal Actions: Understanding How Herbs Interact with Our Bodies

  Welcome to the fascinating world of herbalism, where nature's bounty offers a plethora of remedies and wellness benefits. In this post, we'll delve into the concept of herbal actions,...
How Herbs Play a Role in Physical Health

How Herbs Play a Role in Physical Health

Herbs have been used for centuries to support health and well-being. By understanding the specific functions they can support and the right way to use them, you can significantly enhance your physical health. Remember, though, herbs are part of a holistic approach to health and are most effective when combined with a healthy lifestyle, including a balanced diet, regular exercise, and sufficient rest.
Embracing Winter Wellness: The Power of Nourishing Herbs

Embracing Winter Wellness: The Power of Nourishing Herbs

The cold season doesn't have to be a time of health challenges. By embracing the nourishing power of herbs and taking a holistic approach to our lifestyles, we can enjoy winter not just as a season to endure, but as an opportunity to thrive in health and happiness.
5 Herbal Allies to Embrace as Winter Whispers In

5 Herbal Allies to Embrace as Winter Whispers In

Discover the warmth and wellness of nature with our top 5 herbal allies for winter. Dive into our latest blog post for immune-boosting tips, anti-inflammatory herbs, and cozy recipes like elderberry syrup and ginger turmeric latte to nourish your body through the cold months ahead.
The Basics of Immunity and the Power of Elderberries

The Basics of Immunity and the Power of Elderberries

Incorporating elderberry syrup, especially when combined with the potent herbs from Tangled Roots Herbal, can be a beneficial supplement, especially during cold and flu seasons.
Ginger: A Spice that Heals and Bewitches

Ginger: A Spice that Heals and Bewitches

From our kitchen shelves to our magical altars, ginger holds a special place in our hearts. Whether you're sipping on a cup of ginger tea, enjoying a zesty meal, or employing ginger in a spell, remember the multifaceted wonders this root offers. 
Herbal Energetics: A Beginner's Guide

Herbal Energetics: A Beginner's Guide

As you embark on your journey into the world of herbal medicine, one term you'll come across frequently is "herbal energetics." This age-old concept plays a pivotal role in understanding how herbs affect the body and mind. In this blog post, we'll demystify herbal energetics and provide examples
Natural Remedies for Muscle and Joint Pain: Harnessing the Power of Nature

Natural Remedies for Muscle and Joint Pain: Harnessing the Power of Nature

Discover Karen's natural remedies for muscle and joint pain. From arnica and turmeric to the "Aches and Pains" essential oil blend, harness the power of nature to find relief and improve overall well-being.

The Ancient Wisdom of Ashwagandha

The Ancient Wisdom of Ashwagandha

In the realm of natural remedies and ancient wisdom, there exists an herb with a long-standing reputation for its potential benefits. Ashwagandha, also known as "Indian Ginseng," has captured the attention of wellness enthusiasts and holistic practitioners worldwide.
Start Your Herbal Apothecary at Home with These 9 Herbs

Start Your Herbal Apothecary at Home with These 9 Herbs

Last week’s post was about the basics you need to start an herbal apothecary at home (if you missed it, start HERE). 

This week, you’ve got the tools, now it’s time to stock up on herbs!

So here are my top NINE recommendations for herbs to start with - including what they are and how to work with them. 

Karen Steuer
How to start your home herbal apothecary

How to start your home herbal apothecary

Creating your own herbal apothecary at home has never been easier. 

But every person who walks into the shop and sees our wall of herbs says the same thing…“this is a little overwhelming and I don’t know where to start.”

Start here!

Natural Relief for Seasonal Allergies

Natural Relief for Seasonal Allergies

Suffer through seasonal allergies? Here are our best suggestions and top four herbal remedies!