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Ginger: A Spice that Heals and Bewitches

Ginger: A Spice that Heals and Bewitches

From our kitchen shelves to our magical altars, ginger holds a special place in our hearts. Whether you're sipping on a cup of ginger tea, enjoying a zesty meal, or employing ginger in a spell, remember the multifaceted wonders this root offers. 
September 06, 2023 — Karen Steuer
Tags: Herbal Herbal Health herbal remedies herbs tangled roots herbal
Herbal Energetics: A Beginner's Guide

Herbal Energetics: A Beginner's Guide

As you embark on your journey into the world of herbal medicine, one term you'll come across frequently is "herbal energetics." This age-old concept plays a pivotal role in understanding how herbs affect the body and mind. In this blog post, we'll demystify herbal energetics and provide examples
September 06, 2023 — Karen Steuer
Tags: #tangledrootsherbal Herbal Herbal Health herbal remedies herbs
Natural Remedies for Muscle and Joint Pain: Harnessing the Power of Nature

Natural Remedies for Muscle and Joint Pain: Harnessing the Power of Nature

Discover Karen's natural remedies for muscle and joint pain. From arnica and turmeric to the "Aches and Pains" essential oil blend, harness the power of nature to find relief and improve overall well-being.

August 06, 2023 — Karen Steuer
Tags: #tangledrootsherbal aromatherapy Best of NH herbal remedies herbs
Untangling the Roots to Health, Intuition, and Planetary Well-being

Untangling the Roots to Health, Intuition, and Planetary Well-being

The ancient art and science of herbalism, the study and use of medicinal plants, have sustained and healed us for centuries.  

Despite our modern reliance on pharmaceuticals, there’s a renewed interest in this time-honored practice.

It’s recognized for its ability to promote physical health, deepen our intuitive understanding, and contribute to planetary healing.

June 11, 2023 — Karen Steuer
Tags: #tangledrootsherbal Herbal Herbal Health herbal remedies herbs tangled roots herbal
herbs for meditation tangled roots herbal

Enhancing Your Meditation With Herbs

While meditation is a powerful practice on its own, working with herbs can elevate your experience by stimulating your senses, grounding your awareness, and creating a calming atmosphere. Here are some of our favorites!
June 07, 2023 — Karen Steuer
Tags: #tangledrootsherbal Herbal Herbal Health herbal remedies herbs meditation tangled roots herbal
The Ancient Wisdom of Ashwagandha

The Ancient Wisdom of Ashwagandha

In the realm of natural remedies and ancient wisdom, there exists an herb with a long-standing reputation for its potential benefits. Ashwagandha, also known as "Indian Ginseng," has captured the attention of wellness enthusiasts and holistic practitioners worldwide.
June 03, 2023 — Karen Steuer
Tags: #tangledrootsherbal Ashwagandha Herbal Herbal Health herbal remedies herbs
How to start your home herbal apothecary

How to start your home herbal apothecary

Creating your own herbal apothecary at home has never been easier. 

But every person who walks into the shop and sees our wall of herbs says the same thing…“this is a little overwhelming and I don’t know where to start.”

Start here!

September 04, 2022 — Karen Steuer
Tags: Herbal herbal remedies home apothecary
Natural Relief for Seasonal Allergies

Natural Relief for Seasonal Allergies

Suffer through seasonal allergies? Here are our best suggestions and top four herbal remedies! 

 

March 30, 2022 — Karen Steuer
Tags: allergy relief herbal remedies seasonal allergies
Chocolate Bliss Bites Recipe

Chocolate Bliss Bites Recipe

Bliss Bites are high in Fiber and protein. They help to support the nervous system and aid in exhausted adrenals! They also help to enhance strong digestion. They provide excellent support for the digestive tract, liver, kidneys and blood! And while they should not replace a meal they can definitely replace that candy bar craving!!
November 02, 2020 — Sheryl Burns
Tags: Chocolate Bliss Bites Chocolate Stroll Herbal Herbal Health herbal remedies tangled roots herbal
What is Calendula All About Anyway?

What is Calendula All About Anyway?

January is cold and dry, and your skin takes the brunt of the damage. Flaky, chalky, itchy skin is the norm, especially up here in New Hampshire, but it doesn’t have to be that way. A simple, yet fabulous, form of self-care is skin care, specifically daily oiling.
November 02, 2020 — Sheryl Burns
Tags: Body Oil Calendula DIY Body Oil Dry Skin Eczema Herbal Herbal Health herbal remedies Psoriasis tangled roots herbal
Focusing on our Roots this Winter...

Focusing on our Roots this Winter...

I wanted to share this beautiful article from Katie Vie that I found on the NAHA.org Blog site because I think this goes along perfectly with the I class taught yesterday on "Seasonal Affective Disorder," or as I prefer to call it "Seasonal Blues."  I hope you enjoy it as much as I did...
November 02, 2020 — Sheryl Burns
Tags: anxiety aromatherapy depression essential oils herbal remedies SAD Seasonal Affective Disorder Winter Blues