Filter by
A Guide to Herbal Tinctures: Nature’s Liquid Gold

A Guide to Herbal Tinctures: Nature’s Liquid Gold

Tinctures are one of the easiest ways to incorporate herbal wisdom into your daily routine. From calming California Poppy to immune-supporting Elderberry and clarity-boosting Wood Betony, each plant has a story to tell and a tradition behind it. At Tangled Roots Herbal, we handcraft our tinctures with care, using time-honored methods to capture the essence of each herb.

Winter Reset: Herbal Strategies to Recharge Your Energy

Winter Reset: Herbal Strategies to Recharge Your Energy

Feeling sluggish this winter? You’re not alone. The colder months can leave us drained, foggy, and out of balance—but nature has our back! In this guide, we’re diving into four powerful herbs that help restore energy, improve focus, and promote deep relaxation—without the caffeine crash. From stress-soothing Ashwagandha to the gentle sleep support of California Poppy, these plant allies are here to reset your body and mind. Plus, we’re sharing easy recipes to help you bring these herbs into your daily routine. Ready to shake off the winter blues?

The Art and Science of Tea Blending: A Guide to Crafting the Perfect Cup

The Art and Science of Tea Blending: A Guide to Crafting the Perfect Cup

Tea blending is a magical mix of art and science, where taste, intention, and herbal wisdom come together to create the perfect cup. Discover how to balance flavors, work with herb energetics, and unleash your inner herbalist with our guide to crafting your own blends. Bonus: a cozy Winter Warming Tea recipe to get you started! 🍵✨
The Power of Rocks and Crystals in Your Herbal Apothecary

The Power of Rocks and Crystals in Your Herbal Apothecary

Explore how amethyst, rose quartz, clear quartz, and black tourmaline can enhance your natural remedies. Discover the synergy bapoetween herbs and crystals to promote holistic wellness.
Essential Herbs for Your Natural Remedies Kit

Essential Herbs for Your Natural Remedies Kit

Unveil essential herbs like chamomile, lavender, echinacea, and peppermint to create your natural remedies kit. Dive into the magic of these healing plants and learn how to integrate them into your daily wellness routine. Remember, this is for educational purposes only—consult a healthcare professional before using any remedies.
Unlocking Nature's Potency: A Beginner's Guide to Crafting Tinctures

Unlocking Nature's Potency: A Beginner's Guide to Crafting Tinctures

Are you ready to unlock the remarkable healing potential of nature? Dive into the captivating world of tinctures – potent herbal extracts that offer a simple yet powerful solution for enhancing your well-being. Discover how to create your very own tinctures with our easy-to-follow guide, and explore the myriad benefits they offer. From boosting immunity to promoting relaxation, there's a tincture for every need. Join us on this enchanting journey of herbal alchemy and elevate your health naturally. Happy brewing!
Karen Steuer
Soak Away Stress: DIY Herbal Bath Salts for Relaxation

Soak Away Stress: DIY Herbal Bath Salts for Relaxation

Escape the stresses of daily life with our DIY herbal bath salts, a simple yet indulgent way to unwind and pamper yourself. Infused with calming lavender, soothing chamomile, and skin-nourishing Epsom salts, our homemade blend offers a luxurious bath experience that promotes relaxation and rejuvenation. Immerse yourself in the tranquil aroma and let your worries melt away as you soak in the therapeutic benefits of nature's remedies.
Karen Steuer
5 Herbal Allies to Embrace as Winter Whispers In

5 Herbal Allies to Embrace as Winter Whispers In

Discover the warmth and wellness of nature with our top 5 herbal allies for winter. Dive into our latest blog post for immune-boosting tips, anti-inflammatory herbs, and cozy recipes like elderberry syrup and ginger turmeric latte to nourish your body through the cold months ahead.
Karen Steuer
Ginger: A Spice that Heals and Bewitches

Ginger: A Spice that Heals and Bewitches

From our kitchen shelves to our magical altars, ginger holds a special place in our hearts. Whether you're sipping on a cup of ginger tea, enjoying a zesty meal, or employing ginger in a spell, remember the multifaceted wonders this root offers. 
Karen Steuer
Herbal Energetics: A Beginner's Guide

Herbal Energetics: A Beginner's Guide

As you embark on your journey into the world of herbal medicine, one term you'll come across frequently is "herbal energetics." This age-old concept plays a pivotal role in understanding how herbs affect the body and mind. In this blog post, we'll demystify herbal energetics and provide examples
Karen Steuer
Natural Remedies for Muscle and Joint Pain: Harnessing the Power of Nature

Natural Remedies for Muscle and Joint Pain: Harnessing the Power of Nature

Discover Karen's natural remedies for muscle and joint pain. From arnica and turmeric to the "Aches and Pains" essential oil blend, harness the power of nature to find relief and improve overall well-being.

Karen Steuer
Untangling the Roots to Health, Intuition, and Planetary Well-being

Untangling the Roots to Health, Intuition, and Planetary Well-being

The ancient art and science of herbalism, the study and use of medicinal plants, have sustained and healed us for centuries.  

Despite our modern reliance on pharmaceuticals, there’s a renewed interest in this time-honored practice.

It’s recognized for its ability to promote physical health, deepen our intuitive understanding, and contribute to planetary healing.