Chamomile (Matricaria recutita) – Organic Flower, 1 oz – Calm, Sleep & Relaxation Herb

Tossing and turning at night? Stomach in knots from stress? Chamomile is your gentle bedtime ally, here to calm the chaos and soothe your system so you can finally relax.

Herbalist-Approved Details:
Botanical Name: Matricaria recutita
Plant Part: Flower
Herbal Actions: Nervine, Sedative, Carminative
Energetics: Cooling, Slightly Drying
Quality: Certified Organic
Net Wt: 1 oz (28 g)

How to Work With It:

• Internal: Brew as a calming tea or craft into tinctures and syrups for relaxation.

• External: Add to baths, compresses, or steams to ease tension and support the skin.

• Magical: Associated with the Sun and the element of Water, chamomile has long been used for peace, protection, prosperity, and dreamwork rituals.

Quick Idea:
Steep 1 teaspoon of chamomile flowers in hot water for 10 minutes. Sip before bed to encourage rest and release the day.

Disclaimer:
For educational purposes only. Not intended to diagnose, treat, cure, or prevent any disease. Consult a qualified healthcare provider before use, especially if you are pregnant, nursing, or taking medication.