Calm the Chaos

When your nervous system is fried, your brain won’t shut up, and everything feels like too much.

Life gets loud — and when your nervous system’s fried, no amount of “just breathe” really helps.

At Tangled Roots Herbal, we believe calm starts from the inside out. These blends, brews, and rituals are crafted to help you find your footing again — to unwind the tension, slow the spin, and remember what peace feels like.

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Gentle, grounding support for right now — when everything feels like too much.

If nights are the hardest part...

These are for racing thoughts, restless sleep, and a nervous system that won’t fully power down.

When you need calm you can feel in your body...

These support your nervous system through touch, scent, warmth, and simple daily rituals — no thinking required.

Want it all, without piecing it together?

If you’re feeling drawn to more than one of these, or you just want a complete calm practice without deciding what goes with what, the Calm the Chaos Box brings it all together for you.

It’s a thoughtfully curated mix of herbal and ritual support drawn from across this ecosystem — designed to support calm during the day, at night, and in the body.