Herbal Wisdom & Remedies
Tea Blending 101: The Art & Science of Flavorful Herbal Teas
Blending your own herbal tea doesn’t have to be complicated. Start with these simple steps to create teas that taste amazing and support your wellness goals.
5 Herbs for Stress & Anxiety Relief (and How to Work with Them)
Struggling with stress? These 5 herbs will help you relax, reset, and finally get some rest.
Mullein: Benefits, Smoke, and Tea (Everything You Need to Know)
Discover the magic of mullein leaf! Learn its lung-loving benefits, how to brew mullein tea, and the truth about smoking mullein.
Seasonal Weirdness Is Real: An Herbal Survival Guide to Late Summer
Feeling foggy, unfocused, or emotionally weird? You’re not alone—it’s Late Summer Energy. Here are the best herbs and rituals to ground and realign.
Herbs for That “Ugh, My Stomach” Feeling
Feeling bloated, gassy, or off? These five herbs are your gut’s new BFFs. Learn how to soothe digestion with an easy tea blend and herbal wisdom that works.
How to Calm the F*** Down, Herbalist Style
Feeling stressed, scattered, and slightly crispy? This blog dives into three powerful herbs to calm your nervous system, plus a tea recipe and grounding ritual you can actually stick with. Spoiler: it’s more than just chamomile.
5 Summer Herbs for Skin, Stress & Solstice Magic
Discover 5 powerful summer herbs—like calendula, tulsi, and rose—that soothe sun-soaked skin, ease seasonal stress, and energize your Solstice rituals.
Mullein: Medicine, Magic, and Smoke
What is mullein? How does it work? What ways can you work with this magical and amazing plant?
The Dream Pillow Recipe That’s Helping Me Sleep (and Stress Less)
A Guide to Herbal Tinctures: Nature’s Liquid Gold
Tinctures are one of the easiest ways to incorporate herbal wisdom into your daily routine. From calming California Poppy to immune-supporting Elderberry and clarity-boosting Wood Betony, each plant has a story to tell and a tradition behind it. At Tangled Roots Herbal, we handcraft our tinctures with care, using time-honored methods to capture the essence of each herb.
Winter Reset: Herbal Strategies to Recharge Your Energy
Feeling sluggish this winter? You’re not alone. The colder months can leave us drained, foggy, and out of balance—but nature has our back! In this guide, we’re diving into four powerful herbs that help restore energy, improve focus, and promote deep relaxation—without the caffeine crash. From stress-soothing Ashwagandha to the gentle sleep support of California Poppy, these plant allies are here to reset your body and mind. Plus, we’re sharing easy recipes to help you bring these herbs into your daily routine. Ready to shake off the winter blues?