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The Importance of Self-Care in Turbulent Times

The Importance of Self-Care in Turbulent Times

Self-care isn’t a luxury—it’s a necessity. In today’s chaotic world, even small moments of mindfulness can help you stay grounded. From reducing stress to boosting your immune system, science backs the benefits of self-care. Discover simple ways to nurture yourself and explore our self-care essentials to create calm amidst the chaos.

Karen Steuer
It's the "Little" Things

It's the "Little" Things

Discover daily self-care rituals with Tangled Roots Herbal. Simple practices for a balanced mind, body, and spirit. 🌿✨
Karen Steuer
Self-Connection = Empowerment

Self-Connection = Empowerment

Self-connection is the act of getting in touch with oneself on a deep and meaningful level.

It involves developing a strong sense of self-awareness, being present in the moment, and paying attention to one's emotions, thoughts, and feelings.

Being self-connected is essential for personal growth, as it enables you to make informed decisions, set meaningful goals, and build healthy relationships.

Five Love Crystals - For When Rose Quartz Won't Cut It

Five Love Crystals - For When Rose Quartz Won't Cut It

Not feelin' the gentle energy of rose quartz on the love front? Well, here are five alternate stones to check out.
Karen Steuer
Since February is the Month of Love Around Here...

Since February is the Month of Love Around Here...

Let's talk a little about love.
Karen Steuer