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A Guide to Herbal Tinctures: Nature’s Liquid Gold

A Guide to Herbal Tinctures: Nature’s Liquid Gold

Tinctures are one of the easiest ways to incorporate herbal wisdom into your daily routine. From calming California Poppy to immune-supporting Elderberry and clarity-boosting Wood Betony, each plant has a story to tell and a tradition behind it. At Tangled Roots Herbal, we handcraft our tinctures with care, using time-honored methods to capture the essence of each herb.

— Karen Steuer
Tagged: #tangledrootsherbal Best Herb Store digestive herbs herb enthusiast herb store near me Herbal Herbal Health herbal remedies herbal shop near me herbs herbs for love tangled roots herbal tinctures
Winter Reset: Herbal Strategies to Recharge Your Energy

Winter Reset: Herbal Strategies to Recharge Your Energy

Feeling sluggish this winter? You’re not alone. The colder months can leave us drained, foggy, and out of balance—but nature has our back! In this guide, we’re diving into four powerful herbs that help restore energy, improve focus, and promote deep relaxation—without the caffeine crash. From stress-soothing Ashwagandha to the gentle sleep support of California Poppy, these plant allies are here to reset your body and mind. Plus, we’re sharing easy recipes to help you bring these herbs into your daily routine. Ready to shake off the winter blues?

— Karen Steuer
Tagged: #tangledrootsherbal Ashwagandha california poppy Herbal Herbal Health herbal remedies herbal shop near me tangled roots herbal Winter Blues winter health wood betony
The Art and Science of Tea Blending: A Guide to Crafting the Perfect Cup

The Art and Science of Tea Blending: A Guide to Crafting the Perfect Cup

Tea blending is a magical mix of art and science, where taste, intention, and herbal wisdom come together to create the perfect cup. Discover how to balance flavors, work with herb energetics, and unleash your inner herbalist with our guide to crafting your own blends. Bonus: a cozy Winter Warming Tea recipe to get you started! 🍵✨
— Karen Steuer
Tagged: #tangledrootsherbal blending tea Herbal herbal remedies herbal shop near me tangled roots herbal
The Power of Rocks and Crystals in Your Herbal Apothecary

The Power of Rocks and Crystals in Your Herbal Apothecary

Explore how amethyst, rose quartz, clear quartz, and black tourmaline can enhance your natural remedies. Discover the synergy bapoetween herbs and crystals to promote holistic wellness.
— Karen Steuer
Tagged: #tangledrootsherbal Crystal Singing Bowls Crystals Healing Crystals Herbal Herbal Health herbal remedies herbal shop near me tangled roots herbal
Essential Herbs for Your Natural Remedies Kit

Essential Herbs for Your Natural Remedies Kit

Unveil essential herbs like chamomile, lavender, echinacea, and peppermint to create your natural remedies kit. Dive into the magic of these healing plants and learn how to integrate them into your daily wellness routine. Remember, this is for educational purposes only—consult a healthcare professional before using any remedies.
— Karen Steuer
Tagged: #tangledrootsherbal Herbal Herbal Health herbal remedies herbal shop near me herbs herbs for love tangled roots herbal
Ginger: A Spice that Heals and Bewitches

Ginger: A Spice that Heals and Bewitches

From our kitchen shelves to our magical altars, ginger holds a special place in our hearts. Whether you're sipping on a cup of ginger tea, enjoying a zesty meal, or employing ginger in a spell, remember the multifaceted wonders this root offers. 
— Karen Steuer
Tagged: Herbal Herbal Health herbal remedies herbs tangled roots herbal
Untangling the Roots to Health, Intuition, and Planetary Well-being

Untangling the Roots to Health, Intuition, and Planetary Well-being

The ancient art and science of herbalism, the study and use of medicinal plants, have sustained and healed us for centuries.  

Despite our modern reliance on pharmaceuticals, there’s a renewed interest in this time-honored practice.

It’s recognized for its ability to promote physical health, deepen our intuitive understanding, and contribute to planetary healing.

— Karen Steuer
Tagged: #tangledrootsherbal Herbal Herbal Health herbal remedies herbs tangled roots herbal
herbs for meditation tangled roots herbal

Enhancing Your Meditation With Herbs

While meditation is a powerful practice on its own, working with herbs can elevate your experience by stimulating your senses, grounding your awareness, and creating a calming atmosphere. Here are some of our favorites!
— Karen Steuer
Tagged: #tangledrootsherbal Herbal Herbal Health herbal remedies herbs meditation tangled roots herbal
Healing With The Chakras

Healing With The Chakras

You may have heard of the chakras, but if you don't really know what they are or how to work with them - and especially if you're too shy to ask - you aren't alone! Let's talk about what the chakras are and how you can use them to better your health, mind, and spiritual journey.
— Angela Messier
Tagged: Bodywork chakra tune-up chakras healing lori haynes Tangled Roots Herbal tuning forks
Chocolate Bliss Bites Recipe

Chocolate Bliss Bites Recipe

Bliss Bites are high in Fiber and protein. They help to support the nervous system and aid in exhausted adrenals! They also help to enhance strong digestion. They provide excellent support for the digestive tract, liver, kidneys and blood! And while they should not replace a meal they can definitely replace that candy bar craving!!
— Sheryl Burns
Tagged: Chocolate Bliss Bites Chocolate Stroll Herbal Herbal Health herbal remedies tangled roots herbal
What is Calendula All About Anyway?

What is Calendula All About Anyway?

January is cold and dry, and your skin takes the brunt of the damage. Flaky, chalky, itchy skin is the norm, especially up here in New Hampshire, but it doesn’t have to be that way. A simple, yet fabulous, form of self-care is skin care, specifically daily oiling.
— Sheryl Burns
Tagged: Body Oil Calendula DIY Body Oil Dry Skin Eczema Herbal Herbal Health herbal remedies Psoriasis tangled roots herbal
Foot Cleansing Rituals

Foot Cleansing Rituals

In most contemporary cultures, where there aren't many opportunities to go barefoot, few acts are as intimate as touching the feet of another person. Our feet are our primary means of connecting with the earth, yet they usually remain confined in shoes or sandals.
— Sheryl Burns
Tagged: Bodywork Cleansing Good Health Ionic Foot Detox Rituals Spiritual Practices tangled roots herbal