Breathing into Awareness, Health & Well-Being. 6/8 11:30 - 1
$49.00
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Meets: June 8 11:30 1pm
Attendees: Make sure you have not eaten a full meal at least two hours prior to the event and wear loose-fitting clothes around your abdomen
Many offerings of Breathwork have appeared on the scene in the past few years.
How do you find a qualified breathwork practitioner and have a supportive, life-altering experience?
What can changing your breath do for changing your life?
(And, be individually shown how you are living your beliefs and past by your breathing pattern!)
What sorts of foundational understanding and breathing practices would be most beneficial to utilize?
Have your questions answered by one of the most experienced breath-workers in New England and, get to be guided on a breathing meditation plus, leave with some breathing tools that could make a real difference in your life!
Breathwork is the use of breathing techniques in order to achieve altered states of consciousness.
Lisa is a practitioner of therapeutic Breathwork for life changes on the subconscious level. She will discuss mindful and yogic breathwork which has purposes including altering stress level, energy, and heart/body systems regulation.
Changing how we are breathing changes our experience and, can change our lives in the moment or, in therapeutic application, permanently as we undo unsupportive subconscious personal life patterns.
Breathwork can have a variety of effects on physical and mental well-being.
Join us for this amazing experience!
Lisa was the owner of Nia NH and Yoga, teaching there, at numerous holistic centers and introductory workshops at Universities and hospitals for 2 decades before sharing her expertise with Holistic centers, plant medicine venues, and Termazcals (sweat lodges) in Ecuador, Mexico, India, Denmark, and Germany.
