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Sleep Hygiene - How to get a good night's rest

Sleep Hygiene - How to get a good night's rest

Struggling to catch those Zzz's? Dive into the world of sleep hygiene with our Sweet Dreams Bundle! Crafted to help you achieve restful, rejuvenating sleep, this bundle includes our calming Sweet Dreams Herbal Tea, a sleep crystal set, your choice of soothing Essential Oils (Chamomile or Lavender). Embrace the natural way to better sleep and wake up feeling refreshed and revitalized.
Karen Steuer
Tagged: sleep hygiene
The Art of Crafting Herbal Incense for Healing and Meditation

The Art of Crafting Herbal Incense for Healing and Meditation

Learn how to select and blend herbs like sage, lavender, cedar, and rose petals to create your own healing and meditation incense. Discover different methods for making incense and how to incorporate it into your spiritual practices. 
Karen Steuer
The Power of Rocks and Crystals in Your Herbal Apothecary

The Power of Rocks and Crystals in Your Herbal Apothecary

Explore how amethyst, rose quartz, clear quartz, and black tourmaline can enhance your natural remedies. Discover the synergy bapoetween herbs and crystals to promote holistic wellness.
Essential Herbs for Your Natural Remedies Kit

Essential Herbs for Your Natural Remedies Kit

Unveil essential herbs like chamomile, lavender, echinacea, and peppermint to create your natural remedies kit. Dive into the magic of these healing plants and learn how to integrate them into your daily wellness routine. Remember, this is for educational purposes only—consult a healthcare professional before using any remedies.
10 Must-Have Organic Dried Herbs for Your Home Apothecary

10 Must-Have Organic Dried Herbs for Your Home Apothecary

Discover the top 10 organic dried herbs to stock in your home apothecary for natural remedies and enhanced wellness routines.
Karen Steuer
When You Have Nothing Left to Give: Overcoming Burnout

When You Have Nothing Left to Give: Overcoming Burnout

Feeling burned out? Take a deep breath and prioritize self-care. Recognize the signs, set boundaries, and seek support. Reconnect with joy and create a plan for balance. Your well-being comes first.
Karen Steuer
The Magic of June

The Magic of June

Embrace June's magic with herbal teas, solstice rituals, and nature connections. Celebrate light, love, and growth! 🌞🌿
Karen Steuer
Essential Oils for Summer: Stay Cool, Calm, and Bug-Free

Essential Oils for Summer: Stay Cool, Calm, and Bug-Free

Cool down and keep bugs at bay with our summer essential oil recipes! Dive into our latest blog for the details

Karen Steuer
Tagged: essential oils
Mindful Aromatherapy

Mindful Aromatherapy

Essential oils are fantastic allies in our self-care journey, but like all good things, they should be used in moderation. By using them wisely, we protect ourselves, our planet, and our loved ones.
Karen Steuer
The Beauty of Fluorite

The Beauty of Fluorite


Fluorite is a truly remarkable crystal that offers a wealth of benefits for the mind, body, and spirit. Whether you're seeking mental clarity, emotional healing, spiritual growth, or protection, fluorite can be a powerful ally on your journey.
Karen Steuer
It's the "Little" Things

It's the "Little" Things

Discover daily self-care rituals with Tangled Roots Herbal. Simple practices for a balanced mind, body, and spirit. 🌿✨
Karen Steuer
Nurturing the Mind with Herbal Teas and Meditation

Nurturing the Mind with Herbal Teas and Meditation

Discover how to enhance mental clarity and relaxation with herbal teas and meditation. Learn to create your own meditation space with aromatherapy and crystals like amethyst for a serene mental escape.
Karen Steuer