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Mullein: Medicine, Magic, and Smoke

Mullein: Medicine, Magic, and Smoke

What is mullein? How does it work? What ways can you work with this magical and amazing plant?

— Karen Steuer
Tagged: earache remedies herbs for coughs lungs mullein and garlic mullein benefits mullein leaves mullein tea
Grounding 101: Simple Techniques and Tools to Feel More Centered

Grounding 101: Simple Techniques and Tools to Feel More Centered

Whether you prefer to work with crystals, herbs, movement, or all of the above, finding a practice that works for you can make a world of difference.

— Karen Steuer
The Dream Pillow Recipe That’s Helping Me Sleep (and Stress Less)

The Dream Pillow Recipe That’s Helping Me Sleep (and Stress Less)

Let’s be honest—when sleep is off, everything feels harder. Stress levels spike, focus disappears, and suddenly, you’re drinking way too much coffee just to function. And when stress builds? Sleep gets...
— Karen Steuer
Tagged: Good Health Holistic Health sleep hygiene stress stress management sweet sleep
A Guide to Herbal Tinctures: Nature’s Liquid Gold

A Guide to Herbal Tinctures: Nature’s Liquid Gold

Tinctures are one of the easiest ways to incorporate herbal wisdom into your daily routine. From calming California Poppy to immune-supporting Elderberry and clarity-boosting Wood Betony, each plant has a story to tell and a tradition behind it. At Tangled Roots Herbal, we handcraft our tinctures with care, using time-honored methods to capture the essence of each herb.

— Karen Steuer
Tagged: #tangledrootsherbal Best Herb Store digestive herbs herb enthusiast herb store near me Herbal Herbal Health herbal remedies herbal shop near me herbs herbs for love tangled roots herbal tinctures
Winter Reset: Herbal Strategies to Recharge Your Energy

Winter Reset: Herbal Strategies to Recharge Your Energy

Feeling sluggish this winter? You’re not alone. The colder months can leave us drained, foggy, and out of balance—but nature has our back! In this guide, we’re diving into four powerful herbs that help restore energy, improve focus, and promote deep relaxation—without the caffeine crash. From stress-soothing Ashwagandha to the gentle sleep support of California Poppy, these plant allies are here to reset your body and mind. Plus, we’re sharing easy recipes to help you bring these herbs into your daily routine. Ready to shake off the winter blues?

— Karen Steuer
Tagged: #tangledrootsherbal Ashwagandha california poppy Herbal Herbal Health herbal remedies herbal shop near me tangled roots herbal Winter Blues winter health wood betony
The Importance of Self-Care in Turbulent Times

The Importance of Self-Care in Turbulent Times

Self-care isn’t a luxury—it’s a necessity. In today’s chaotic world, even small moments of mindfulness can help you stay grounded. From reducing stress to boosting your immune system, science backs the benefits of self-care. Discover simple ways to nurture yourself and explore our self-care essentials to create calm amidst the chaos.

— Karen Steuer
Tagged: loving yourself self awareness self love self-care
Harnessing the Energy of the Full Moon: Rituals, Tools, and Tips

Harnessing the Energy of the Full Moon: Rituals, Tools, and Tips

The full moon is a reminder that everything comes full circle. By taking the time to honor its energy, you’re not only connecting with nature but also with yourself. Whether you’re releasing, manifesting, or simply enjoying the magic of the moment, let the full moon’s light guide your path.

— Karen Steuer
Tagged: full moon intention setting manifesting
✨ Winter Solstice Crystal Magic ✨

✨ Winter Solstice Crystal Magic ✨

The longest night of the year is creeping up, and there’s no better time to let the light and energy of crystals shine in your celebrations!
— Karen Steuer
Tagged: Crystals Healing Crystals Winter Solstice Yule
what gift matches your vibe?

Which Magical Gift Are You?

Looking for the perfect gift? Our 'Which Magical Gift Are You?' quiz makes it fun and easy to discover the ideal present for yourself or your loved ones. Let your vibe guide you—take the quiz now and find your magical match!
— Karen Steuer
Tagged: gift selection quiz
The Art and Science of Tea Blending: A Guide to Crafting the Perfect Cup

The Art and Science of Tea Blending: A Guide to Crafting the Perfect Cup

Tea blending is a magical mix of art and science, where taste, intention, and herbal wisdom come together to create the perfect cup. Discover how to balance flavors, work with herb energetics, and unleash your inner herbalist with our guide to crafting your own blends. Bonus: a cozy Winter Warming Tea recipe to get you started! 🍵✨
— Karen Steuer
Tagged: #tangledrootsherbal blending tea Herbal herbal remedies herbal shop near me tangled roots herbal
3 Crystals to Ground You During the Holidays

3 Crystals to Ground You During the Holidays

The holidays can be overwhelming, but grounding crystals can help you stay centered. Discover the magic of Smoky Quartz for stress relief, Black Tourmaline for energetic protection, and Rose Quartz to keep love at the heart of it all. Learn how to use them to create balance this season!
— Karen Steuer
Tagged: Crystals Healing Crystals
Harnessing the Moon Phases for Productivity: A Guide to Cosmic Flow 🌙✨

Harnessing the Moon Phases for Productivity: A Guide to Cosmic Flow 🌙✨

The moon isn’t just pretty to look at; it’s a cosmic tool for aligning our energy with nature’s rhythms. By working with its phases, I’ve found a deeper sense of focus, flow, and balance in my day-to-day life. Let’s break down how each phase can supercharge your productivity.
— Karen Steuer