Top 5 Herbs for Stress and Anxiety

Calm the Chaos Herbal Bundle

Because 3am wake-ups and stress-spirals don’t stand a chance.

Meet your new herbal dream team — five plant allies chosen to support calm days and restful nights:

✨ Chamomile – Gentle, floral, and kid-safe, chamomile is the classic nervine for soothing frayed nerves, easing digestion, and helping the body shift into rest mode.

✨ Lavender – Aromatic and balancing, lavender works inside and out to calm tension, settle the mind, and promote sleep. Perfect in teas, baths, or even tucked under your pillow.

✨ Lemon Balm – Bright and lemony, this mood-lifting herb gently nourishes the nervous system while quieting worry and overthinking. A daily go-to for calm clarity.

✨ Valerian – The heavy hitter for sleepless nights. This earthy root helps shut down racing thoughts and invites deeper rest. Strong stuff — but sometimes that’s exactly what you need.

✨ Ashwagandha – An adaptogenic powerhouse, ashwagandha helps build resilience, supports balanced energy, and restores the body after long-term stress. Think of it as your nervous system’s best friend.

Together, these five herbs create a powerful blend of tonics, nervines, and sleep supporters — giving you options for daytime calm and nighttime rest.

👉 Use them as teas, tinctures, bath soaks, or in your own DIY blends. Whether you’re stress-buzzed, anxiety-frazzled, or wide-awake at 3am, this bundle has you covered.