Body Relief & Resilience — Quick Fixes
Soothe the soreness, calm the cranky muscles, and get back to doing what you love—naturally.
You don’t need to book a week at a spa (though we’d all love that). When your body’s overworked, overheated, or just plainover it, reach for herbal relief that actually works. These quick fixes are small-batch, plant-powered comfort for your hardworking human suit—because resilience starts with recovery.
Witch’s Liniment #13
This old-school herbal liniment packs a fiery punch with myrrh, cayenne, and Oregon grape root in rubbing alcohol. Rub it on sore spots, bug bites, or bruises—then stand back and admire your own toughness.
Arnica Muscle Rub
When your body’s screaming “nope,” this is your gentle “you’ve got this.” Infused with arnica flowers, lavender essential oils and a hint of menthol to melt away tension and bruises. Apply, exhale, repeat.
More Ways to Support Your Body
Pain happens. Staying stuck in it is optional.
Trust your body’s wisdom, call in a little herbal support, and move through it with grace (and maybe a bit of sass).
