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Essential Oils for Fall: Scents to Warm Your Spirit

Essential Oils for Fall: Scents to Warm Your Spirit

Discover the best essential oils for fall to enhance mood, relax, and bring cozy, warm vibes to your space and rituals!
Karen Steuer
Tagged: essential oils
Samhain: History, Meaning, and How to Celebrate the Witch’s New Year

Samhain: History, Meaning, and How to Celebrate the Witch’s New Year

Discover Samhain's history, meaning today, and magical ways to celebrate the Witch's New Year with rituals and reflection.

Karen Steuer
Tagged: Samhain
It’s Fire Cider Season!

It’s Fire Cider Season!

Boost your immunity with homemade Fire Cider! A spicy, tangy herbal tonic to fight off colds and flu this season.
Karen Steuer
Discover the Magic of Aura Photography

Discover the Magic of Aura Photography

Aura photography captures the energy field surrounding you, offering a visual representation of your emotional and spiritual state through vibrant colors. Using biofeedback technology, the process translates your unique energy into a colorful photograph. An aura reading goes beyond the image, providing insights into your current emotional balance, energy blockages, and spiritual path. By understanding your aura, you can gain self-awareness, promote healing, and create positive shifts in your life.
Karen Steuer
Crystal Magic for Every Season: A Stone for Every Mood – Fall Edition

Crystal Magic for Every Season: A Stone for Every Mood – Fall Edition

As the leaves fall and the air gets crisp, it's time to tap into the magic of autumn with crystals that align with the season’s energy. In this fall edition of Crystal Magic for Every Season, we explore powerful stones like Smoky Quartz for grounding, Carnelian for creativity, and Obsidian for protection. Whether you're building a cozy fall altar or wearing crystal jewelry for some extra magical vibes, these stones will help you stay balanced, energized, and ready for transformation.
Karen Steuer
Boost Your Immune System Naturally

Boost Your Immune System Naturally

As the weather cools down, it's time to start prepping for cold and flu season with a holistic, herbal approach! In our latest blog post, we share tips on how to boost your immunity naturally and introduce three powerful herbs—elderberry, echinacea, and astragalus—that can help keep you healthy. Plus, we've included easy recipes for elderberry syrup, echinacea tincture, and an astragalus soup to get you started. These herbal allies will have you ready to tackle the colder months with confidence. 

Stay healthy and herbal! 🌿

Karen Steuer
The Four Pillars of Health

The Four Pillars of Health

When it comes to staying healthy, the Four Pillars of Health—Sleep, Food, Stress, and Movement—are your immune system’s best friends. Each one plays a crucial role in keeping your body resilient and ready to fend off illness. Build your health from the ground up!
Karen Steuer
5 Herbs for a Happy Digestive Tract and How to Work with Them

5 Herbs for a Happy Digestive Tract and How to Work with Them

Struggling with bloating, indigestion, or an unsettled stomach? Discover the top 5 herbs that can soothe your digestive tract and help you feel your best. From the cooling relief of peppermint to the warming comfort of ginger, these natural remedies are easy to incorporate into your daily routine. Learn how to use chamomile, fennel, and dandelion root to calm, cleanse, and support your gut. Whether you're sipping on tea or sprinkling seeds in your meals, these herbs offer simple, effective ways to keep your digestion on track. Embrace the power of herbs and give your digestive system the care it deserves!

Karen Steuer
Unlocking the Secrets of the 5 Human Design Types

Unlocking the Secrets of the 5 Human Design Types

Ever wondered what makes you tick? Human Design is the key to understanding your unique blueprint, and at the heart of it are the 5 Human Design Types: Manifestors, Generators, Manifesting Generators, Projectors, and Reflectors. Each Type has its own way of interacting with the world, making decisions, and living in alignment with its true nature.
Karen Steuer
What is Intuition?

What is Intuition?

Understanding your inner voice and gut feelings

 

Karen Steuer
Tagged: intuition
Sleep Hygiene - How to get a good night's rest

Sleep Hygiene - How to get a good night's rest

Struggling to catch those Zzz's? Dive into the world of sleep hygiene with our Sweet Dreams Bundle! Crafted to help you achieve restful, rejuvenating sleep, this bundle includes our calming Sweet Dreams Herbal Tea, a sleep crystal set, your choice of soothing Essential Oils (Chamomile or Lavender). Embrace the natural way to better sleep and wake up feeling refreshed and revitalized.
Karen Steuer
Tagged: sleep hygiene
The Art of Crafting Herbal Incense for Healing and Meditation

The Art of Crafting Herbal Incense for Healing and Meditation

Learn how to select and blend herbs like sage, lavender, cedar, and rose petals to create your own healing and meditation incense. Discover different methods for making incense and how to incorporate it into your spiritual practices. 
Karen Steuer