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The Power of the Root Chakra - Your Guide to Grounding, Stability and Vitality.
Balanced Health and Wellbeing
The quest for balanced health and wellbeing is one that takes us down various paths. From herbs to crystals, there are numerous ways to seek harmony and enhance vitality.
So let’s embark on a new journey – a deep dive into the world of chakras, your body's vital energy centers. This is the first in a series of blog posts, and our exploration begins with an overview of what chakras are and their importance in our lives.
Untangling the Roots to Health, Intuition, and Planetary Well-being
The ancient art and science of herbalism, the study and use of medicinal plants, have sustained and healed us for centuries.
Despite our modern reliance on pharmaceuticals, there’s a renewed interest in this time-honored practice.
It’s recognized for its ability to promote physical health, deepen our intuitive understanding, and contribute to planetary healing.
Enhancing Your Meditation With Herbs
The Ancient Wisdom of Ashwagandha
Paradox: Spiritual Atheist
Unlock Your Full Potential: The Benefits of Working a Personal Growth Plan
In today’s fast-paced nutty world, personal growth is an important part of unlocking your full potential.
While it can be something that evolves over time (organically, you might say), creating and working on a personal growth plan that is well-defined can warp-speed your journey of self-awareness, self-improvement, and fulfillment.
So really…what are the benefits of creating and working on yourself?
Words like “meaningful and successful life” sound great, but what is it really?
How to create your personal growth plan
Here are some helpful tools that you can use to implement a personal growth plan from a spiritual or metaphysical perspective.
Self-Connection = Empowerment
Self-connection is the act of getting in touch with oneself on a deep and meaningful level.
It involves developing a strong sense of self-awareness, being present in the moment, and paying attention to one's emotions, thoughts, and feelings.
Being self-connected is essential for personal growth, as it enables you to make informed decisions, set meaningful goals, and build healthy relationships.
Connecting to Ancestors, Plants, and Spirit: A Journey of Self-Discovery
As women, we are connected to a long line of ancestors who have come before us.
Our ancestors were deeply connected to the natural world and they held a deep understanding of the power of plants and spirit.
In today's fast-paced world, it can be easy to lose touch with these connections.
But, there’s a growing movement of women who are reclaiming their ancestral wisdom and discovering the power of plants and spirit.
Celebrating Ostara
It’s a time of celebration, fertility, and new beginnings.
Think of the energy and excitement that warmer weather brings!
You’re finally getting outside, dusting off the stagnation of winter, and making plans for the year.
