News
Boost Your Immune System Naturally
As the weather cools down, it's time to start prepping for cold and flu season with a holistic, herbal approach! In our latest blog post, we share tips on how to boost your immunity naturally and introduce three powerful herbs—elderberry, echinacea, and astragalus—that can help keep you healthy. Plus, we've included easy recipes for elderberry syrup, echinacea tincture, and an astragalus soup to get you started. These herbal allies will have you ready to tackle the colder months with confidence.
Stay healthy and herbal! 🌿
The Four Pillars of Health
When it comes to staying healthy, the Four Pillars of Health—Sleep, Food, Stress, and Movement—are your immune system’s best friends. Each one plays a crucial role in keeping your body resilient and ready to fend off illness. Build your health from the ground up!
Unlocking the Secrets of the 5 Human Design Types
Ever wondered what makes you tick? Human Design is the key to understanding your unique blueprint, and at the heart of it are the 5 Human Design Types: Manifestors, Generators, Manifesting Generators, Projectors, and Reflectors. Each Type has its own way of interacting with the world, making decisions, and living in alignment with its true nature.
Sleep Hygiene - How to get a good night's rest
Struggling to catch those Zzz's? Dive into the world of sleep hygiene with our Sweet Dreams Bundle! Crafted to help you achieve restful, rejuvenating sleep, this bundle includes our calming Sweet Dreams Herbal Tea, a sleep crystal set, your choice of soothing Essential Oils (Chamomile or Lavender). Embrace the natural way to better sleep and wake up feeling refreshed and revitalized.
The Art of Crafting Herbal Incense for Healing and Meditation
Learn how to select and blend herbs like sage, lavender, cedar, and rose petals to create your own healing and meditation incense. Discover different methods for making incense and how to incorporate it into your spiritual practices.
The Power of Rocks and Crystals in Your Herbal Apothecary
Explore how amethyst, rose quartz, clear quartz, and black tourmaline can enhance your natural remedies. Discover the synergy bapoetween herbs and crystals to promote holistic wellness.
Essential Herbs for Your Natural Remedies Kit
Unveil essential herbs like chamomile, lavender, echinacea, and peppermint to create your natural remedies kit. Dive into the magic of these healing plants and learn how to integrate them into your daily wellness routine. Remember, this is for educational purposes only—consult a healthcare professional before using any remedies.
10 Must-Have Organic Dried Herbs for Your Home Apothecary
Discover the top 10 organic dried herbs to stock in your home apothecary for natural remedies and enhanced wellness routines.
When You Have Nothing Left to Give: Overcoming Burnout
Feeling burned out? Take a deep breath and prioritize self-care. Recognize the signs, set boundaries, and seek support. Reconnect with joy and create a plan for balance. Your well-being comes first.
The Magic of June
Embrace June's magic with herbal teas, solstice rituals, and nature connections. Celebrate light, love, and growth! 🌞🌿
