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It is amazing what we see when we become mindful on a walk.  The things we can learn from nature is in abundance when we get outside!  Every morning as part of my early morning routine, I take my dog Rocky for a walk around the neighborhood.  In a world where we are consistently multi-tasking we rarely take the time to be mindful.

Why are plants so important?  Plants connect everything around us and within us.  Without plants, we would not exist.  Plants are used to feed and nourish us, make our clothing, to build our homes, provide us with oxygen, and they clean the air around us.  Plants are connected to everything in our lives.