Filter by
Natural Remedies for Muscle and Joint Pain: Harnessing the Power of Nature

Natural Remedies for Muscle and Joint Pain: Harnessing the Power of Nature

Discover Karen's natural remedies for muscle and joint pain. From arnica and turmeric to the "Aches and Pains" essential oil blend, harness the power of nature to find relief and improve overall well-being.

Karen Steuer
Awakening the Third Eye Chakra: The Gateway to Intuition and Perception

Awakening the Third Eye Chakra: The Gateway to Intuition and Perception

Unleash the mystical power of the Third Eye Chakra! Discover deep insights and intuition with herbs, crystals, and oils. Unblock your spiritual vision and find inner wisdom. Embrace the journey of the Third Eye.
Karen Steuer
Unlocking the Power of Your Throat Chakra: A Comprehensive Guide to Healing and Balance

Unlocking the Power of Your Throat Chakra: A Comprehensive Guide to Healing and Balance

Unlock the power of your throat chakra with our comprehensive guide. Learn to identify signs of blockage and discover effective healing methods including herbs, crystals, and essential oils. Explore powerful affirmations and enjoy a guided meditation to restore balance and enhance your communication skills.
Karen Steuer
The Heart Chakra: Signs of Blockage and Remedies for Healing

The Heart Chakra: Signs of Blockage and Remedies for Healing

Unlock the power of your Heart Chakra with Tangled Roots Herbal. Learn the signs of a blocked Anahata, and explore effective remedies, including herbs, essential oils, Reiki, and sound healing to restore balance.
Karen Steuer
Unleashing Inner Power: Understanding and Balancing the Solar Plexus Chakra

Unleashing Inner Power: Understanding and Balancing the Solar Plexus Chakra

Uncover the secrets of the Solar Plexus Chakra with Tangled Roots Herbal. Learn about its role in personal power, signs of blockage, and how to balance it using herbs, essential oils, Reiki, and sound healing. Boost your self-esteem and inner strength.
Karen Steuer
Awakening the Flow: A Journey into the Sacral Chakra

Awakening the Flow: A Journey into the Sacral Chakra

Unlock the power of your sacral chakra with our comprehensive guide! Explore healing herbs, crystals, and essential oils that resonate with this energy center. Discover a transformative guided meditation to awaken your passion, creativity, and sensuality. Ignite the flow within and embrace your authentic self!
Karen Steuer
Tagged: Chakra chakras
The Power of the Root Chakra - Your Guide to Grounding, Stability and Vitality.

The Power of the Root Chakra - Your Guide to Grounding, Stability and Vitality.

Let’s take a moment to uncover the secrets of this foundation energy center, its connections, discover the signs of an imbalance, learn how to effectively clear stagnant energy and see how this Chakra is of profound importance in our lives!
Karen Steuer
Balanced Health and Wellbeing

Balanced Health and Wellbeing

The quest for balanced health and wellbeing is one that takes us down various paths. From herbs to crystals, there are numerous ways to seek harmony and enhance vitality. 

So let’s embark on a new journey – a deep dive into the world of chakras, your body's vital energy centers. This is the first in a series of blog posts, and our exploration begins with an overview of what chakras are and their importance in our lives.

Karen Steuer
Untangling the Roots to Health, Intuition, and Planetary Well-being

Untangling the Roots to Health, Intuition, and Planetary Well-being

The ancient art and science of herbalism, the study and use of medicinal plants, have sustained and healed us for centuries.  

Despite our modern reliance on pharmaceuticals, there’s a renewed interest in this time-honored practice.

It’s recognized for its ability to promote physical health, deepen our intuitive understanding, and contribute to planetary healing.

herbs for meditation tangled roots herbal

Enhancing Your Meditation With Herbs

While meditation is a powerful practice on its own, working with herbs can elevate your experience by stimulating your senses, grounding your awareness, and creating a calming atmosphere. Here are some of our favorites!
The Ancient Wisdom of Ashwagandha

The Ancient Wisdom of Ashwagandha

In the realm of natural remedies and ancient wisdom, there exists an herb with a long-standing reputation for its potential benefits. Ashwagandha, also known as "Indian Ginseng," has captured the attention of wellness enthusiasts and holistic practitioners worldwide.
Karen on Hedgehog Mtn Honoring Mt Passaconaway

Paradox: Spiritual Atheist

For ages it has felt like I’m living in a paradox. Especially in today’s world where beliefs and ideologies are dividing us. How do I embrace this new spirituality when I have been an atheist for decades? Is it really a paradox to embrace atheism and spirituality?
Karen Steuer