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Unlock Your Full Potential: The Benefits of Working a Personal Growth Plan

Unlock Your Full Potential: The Benefits of Working a Personal Growth Plan

In today’s fast-paced nutty world, personal growth is an important part of unlocking your full potential.

While it can be something that evolves over time (organically, you might say), creating and working on a personal growth plan that is well-defined can warp-speed your journey of self-awareness, self-improvement, and fulfillment. 

So really…what are the benefits of creating and working on yourself? 

Words like “meaningful and successful life” sound great, but what is it really?

Karen Steuer
How to create your personal growth plan

How to create your personal growth plan

Here are some helpful tools that you can use to implement a personal growth plan from a spiritual or metaphysical perspective.

Karen Steuer
Our Mission.

Our Mission.

What is Tangled Roots Herbal all about? Here's our WHY!
Karen Steuer
Self-Connection = Empowerment

Self-Connection = Empowerment

Self-connection is the act of getting in touch with oneself on a deep and meaningful level.

It involves developing a strong sense of self-awareness, being present in the moment, and paying attention to one's emotions, thoughts, and feelings.

Being self-connected is essential for personal growth, as it enables you to make informed decisions, set meaningful goals, and build healthy relationships.

Connecting to Ancestors, Plants, and Spirit: A Journey of Self-Discovery

Connecting to Ancestors, Plants, and Spirit: A Journey of Self-Discovery

As women, we are connected to a long line of ancestors who have come before us. 

Our ancestors were deeply connected to the natural world and they held a deep understanding of the power of plants and spirit.

In today's fast-paced world, it can be easy to lose touch with these connections.

But, there’s a growing movement of women who are reclaiming their ancestral wisdom and discovering the power of plants and spirit.

Karen Steuer
Celebrating Ostara

Celebrating Ostara

It’s a time of celebration, fertility, and new beginnings. 

Think of the energy and excitement that warmer weather brings! 

You’re finally getting outside, dusting off the stagnation of winter, and making plans for the year.

Angela Messier
The 5 tips to spruce up your energy “cleansing” routine

The 5 tips to spruce up your energy “cleansing” routine

One of the most common questions we get around the shop is all about energetic cleansing. How do we do it? How often should we do it? What tools do we need? While it can certainly seem overwhelming, especially if you’ve never done it before, let me assure you… It’s actually pretty easy!
Angela Messier
sound bath being performed with singing bowl

Introducing Sound Healing at Tangled Roots Herbal

There’s healing in sound

Sound healing is a practice that uses the power of sound to promote physical, emotional, and spiritual healing. 

It involves the use of different sound tools such as...singing bowls, gongs, chimes, drums, and tuning forks, to produce vibrations that can help to balance the energy within the body.

The idea behind sound healing is that everything in the universe is in a state of vibration, and that these vibrations can affect our physical, emotional, and spiritual well-being. 

Karen Steuer
*6 ways to spring clean your spirit

*6 ways to spring clean your spirit

buh bye dust bunnies of the soul

Spring cleaning… that deep cleaning ritual (typically done  in the springtime) that has you rolling up your sleeves, breaking out the mops, buckets and scrub bushes and cleaning from top to bottom. 

The idea behind spring cleaning is to give your home a thorough cleaning and decluttering after a long winter of being cooped up indoors. 

The goal is to create a fresh, clean, and organized living space to welcome the new season.

Karen Steuer
The basics of divination...all in one place

The basics of divination...all in one place

What you need to know about divination and some popular divination tools!
Meet the Clairs

Meet the Clairs

Learn a little bit about six types of intuition - which one do you identify with the most?
Samhain - A night of wonder and magic

Samhain - A night of wonder and magic

What is Samhain?

How Do I Celebrate It?

(and how do I say it?)

Karen Steuer